Pregnancy can be a tricky time to manage pain and keep functioning well. 
 
This ebook has been expertly written, follows all the most recent research and has a common sense approach to feeling well. 
 
Learn how;
- Your body is working differently during pregnancy.
- To maintain a balanced body to allow best positioning for baby.
- Create appropriate function through movement, stretch and other techniques.
- Partner exercises to bond and support you during your pregnancy and birth.
- Adjunctive therapies and nutritional tips. 
- Techniques for allowing a relaxed mind and body. 
 
Get ready for a great pregnancy experience! 
BBB x