Being Better Balanced is an online forum where health professionals from all across the pregnancy, birthing and parenting scope are coming together to better support, educate and empower women all around the world.
Focused on providing the best, most up to date information, you can be sure Being Better Balanced has your back when it comes to providing your ‘must know’ tools and tips throughout your pregnancy and parenting journey.
Check out our online classes for pregnancy, mums and bubs or sign up for our monthly webinars with different health professionals. Get our ebooks and make sure to stop by our online store to get the best pregnancy and parenting products on the market.
Most of all – be sure to share with your friends and family so that we can all have a better balanced pregnancy, birth and parenting experience.
"The first wealth is health"
Ralph Waldo Emerson
I’m Dr Alexandra Gadsden (Chiropractor) and I’m the founder of Being Better Balanced.
Thank you for checking out our website, below is a little background story about me and my passion for womens health.
Ever since I was very little I've been a bit of a ‘birth nerd’, always totally in awe of the pregnant woman and her little one. Lucky for me as I’m from a big family with lots of little cousins and pregnant aunts!
Professionally, both as a personal trainer and since then, as a Chiropractor, I have had a huge drive to help support these women. I feel that all women should be able to move well and feel great during their pregnancy, postpartum and parenting journey.
Having worked with lots of mum’s-to-be and new parents, as well as their little ones, I quickly found that there are many women who are finding it hard to get to appointments with health professionals, due to location, finances or just those super busy mum schedules!
Being Better Balanced was born! (No pun intended!)
I decided that making an online solution and resource where women and families can speak with health professionals, join in classes and get up to date research based information right from your couch was a must do!
My goal is that women and their families everywhere can access health care of all kinds and lead healthy, well lives.
Be sure to get in touch – can’t wait to support you as we all become better balanced.